This section of the website describes how we go about Teaching Mechanics. As part of the overall concept of getting the pitcher to improve, we present some basic techniques that we regularly incorporate into our methods. We cover many of the Drills we incorporate into training sessions, depending on where the pitcher is in his development.
We also include some information on Conditioning as well as Shoulder Exercises and Back Exercises. These elements aren’t as critical for young pitchers, but become increasingly important for college guys and professionals.
There is a page on Pitcher Feedback that is an engineer’s approach to how a pitcher uses information regarding his performance. Then we include some of Paul’s Thoughts and approaches to the art of pitching.